Even the Great Nadal needs a Coach
Why have a Coach?
We can all take a tip from the stars of tennis and other sports, who all employ coaches to keep them winning.
The role of the coach is to help the player develop and integrate all their skills and capabilities, values and beliefs into one winning identity
Instead of a sport, I coach to maximise your personal performance. I can help you get to the top of your game too, whether that’s around job, a different family role smoother communications or personal development.
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Via Zoom we will talk about your ambitions and define your dream.
We explore what you already have at your disposal to help (skills, people, resources, experience, motivational drivers, personal preferences, networks, time, training opportunities etc ).
We will take a creative look at all the options open to you, and then make a bombproof plan with realistic timings, including what to do about obstacles, to help you achieve your aim.
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Counselling helps people make sense of past events .
Therapy helps people heal from past traumas
Both have their focus in the past
Coaching starts from the present and moves you forward to where you want to be in future
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I can provide insights and exercises so you can get to understand how you and others around you tick but You are the expert in your life. I won’t be telling you what to do .
You probably could do it on your own….
It’s just that you get there more easily and quickly with a coach